Yoga/Dance Fusion
Enjoy a yoga/modern dance fusion class designed to bring strength, flexibility, and fun into your life.
Ballet Barre Yoga
Take a ballet barre incorporating classical ballet technique and yoga to nuture your grace, ease and beauty.
Vinyasa Flow
Move gracefully with your breath with a Vinyasa flow class to invigorate the body and stimulate your life force.
Moving meditation
Find inner peace with gentle movements, calming breathing techniques, and restorative yoga poses.
Terry Yoga Dance
Catering to dancers and yoga practitioners at all levels of experience who are looking for an intimate, one-on-one or small group setting that encourages individual expression, creativity, and growth. Complete beginners are also welcome!
About Us
Theresa Conlon (200-hour RYT certified) has over 40 years modern dance performing experience. She has studied dance extensively with Corvino Ballet (Ernesta and Andra Corvino), and with the Erick Hawkins dance company in New York City. She is an active member of Bergen Dance Makers, a choreographic collective in northern New Jersey and has showcased her work as part of that group. She has taught yoga at Shiva Shanti Yoga in Rutherford, NJ for nine years (under the direction of Felise Berman), and taught at Jinga Yoga, in North Arlington, NJ for three years (under Meriany Benthin). She currently is teaching yoga for the Wallington Recreation Program, in Wallington, NJ.